"𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠"

5 𝐏𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐋𝐞𝐬𝐬𝐨𝐧𝐬 𝐅𝐫𝐨𝐦 𝐓𝐡𝐞 𝐁𝐨𝐨𝐤
"𝐓𝐡𝐞 𝐏𝐨𝐰𝐞𝐫 𝐨𝐟 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐓𝐡𝐢𝐧𝐤𝐢𝐧𝐠"

1. The Power of Happiness

"The way to happiness: Keep your heart free from hate, your mind from worry..."

Negative emotions rob your life of joy.
Happiness awaits those who focus on the positive.

2. Live a Life of Service

"... Live simply, expect little, give much. Scatter sunshine, forget self, think of others..."

Give more than you take. Live a life of service.
The quality of your life will happily surprise you

3. Start with Confidence

Without confidence, you will think and act inferior.

Believe in yourself and your ability to accomplish amazing things.
Success starts with a strong belief in yourself

4. The negative thinking feedback loop

If you're worried, you'll say something embarrassing.

You'll behave in a way that makes it come true. 
Leading to more negative, self-defeating thoughts.

Leave the feedback loop by ditching negative thinking altogether.

5. Visualize your goals

Imagine the positive outcomes you want.

Then imagine the problems and obstacles you'll face and how you will overcome them.
This exercise changes your thoughts and primes you for positive thinking.

https://www.positivebrains.in/.../summary-of-book-power.